Kingsway Dermatology: 5 Winter Skincare Mistakes to Avoid
Winter weather in Toronto can bring unique challenges to our skin, from dryness to irritation caused by cold air, low humidity, and indoor heating. Without the right skincare routine, your skin can become dehydrated, dull, and prone to damage. In this guide, we’ll explore the causes of winter skin dryness, share moisturizing skincare routines, and recommend the best products to keep your skin radiant all season long.
Why Does Your Skin Dry Out in Winter?
Understanding the causes of winter dryness is the first step to creating a routine that works.
Common factors include:
- Cold Air: Winter air holds less moisture, causing your skin to lose hydration more quickly.
- Indoor Heating: Central heating systems create dry indoor environments that dehydrate your skin.
- Hot Showers: While comforting, hot showers strip your skin of natural oils, leaving it vulnerable to moisture loss.
- Wind Exposure: Harsh winter winds weaken your skin’s natural barrier, increasing dryness and irritation.
These environmental factors make it essential to adapt your skincare routine during the colder months.
Top Winter Skincare Tips for Healthy Skin
To maintain soft, hydrated skin, follow these winter skincare tips:
1. Switch to a Hydrating Cleanser
Opt for a gentle cleanser that removes impurities without stripping your skin. Look for products with ingredients like:
- Ceramides to protect the skin barrier.
- Hyaluronic Acid for added hydration.
2. Use a Rich Moisturizer
Winter calls for a thicker moisturizer to lock in hydration. Dermatologists often recommend looking for the following key ingredients in a richer moisturizer to combat the effects of cold weather:
Humectants:
- Hyaluronic Acid: Helps draw water into the skin for hydration.
- Glycerin: A highly effective and gentle hydrating agent.
- Urea: Hydrates and softens rough, dry skin.
Emollients:
- Ceramides: Strengthen the skin barrier and lock in moisture.
- Fatty Acids: Help repair the skin barrier and prevent dryness.
- Shea Butter: A rich, natural emollient that soothes and hydrates.
Occlusives:
- Petrolatum (e.g., Vaseline): One of the most effective occlusive agents.
- Beeswax: A natural alternative to petrolatum.
- Dimethicone: A lightweight silicone-based occlusive.
Anti-Inflammatory Ingredients:
- Niacinamide: Reduces redness and strengthens the skin barrier.
- Colloidal Oatmeal: Soothes and relieves itchy, dry skin.
- Aloe Vera: Adds hydration while calming irritation.
Antioxidants:
- Vitamin E & C: Nourish and protect the skin.
- Green Tea Extract: Provides soothing antioxidant benefits.
Tips for Cold Weather Moisturizer Use:
- Opt for cream-based formulas rather than lotions for added richness.
- Apply moisturizer immediately after cleansing or bathing to lock in moisture.
- Look for fragrance-free options if your skin is sensitive to prevent irritation.
3. Don’t Skip Sunscreen
Sunscreen isn’t just for summer. UV rays can penetrate clouds and reflect off snow, making sunscreen a must. Choose a broad-spectrum SPF 30+ for daily protection.
4. Invest in a Humidifier
Combat the drying effects of indoor heating by using a humidifier to add moisture back into the air.
5. Exfoliate Gently
Exfoliate once or twice a week to remove dead skin cells, allowing your moisturizer to penetrate more effectively. Look for gentle exfoliants with lactic acid or glycolic acid.
6. Care for Lips and Hands
Don’t neglect these areas! Use a hydrating lip balm with SPF and a rich hand cream to protect against dryness and cracking.
Best Skincare Products for Winter
Boost your routine with these highly recommended winter skincare products:
- Gentle Cleanser: ZO Skin Health Gentle Cleanser for night and Hydrating Cleanser for morning or consider a micellar water in the morning.
- Moisturizer: La Roche-Posay Lipikar Balm AP+
- Sunscreen: EltaMD UV Daily Broad-Spectrum SPF 40
- Lip Balm: Burt’s Bees Ultra Conditioning Lip Balm
- Hand Cream: Neutrogena Norwegian Formula Hand Cream
FAQs About Winter Skincare
1. Why is my skin so dry even when I use a moisturizer?
You may need to layer products, such as a serum under your moisturizer, and avoid harsh cleansers that strip oils. Using a humidifier can also help.
2. How often should I exfoliate in winter?
Exfoliate 1–2 times per week with a gentle product to avoid over-stripping your skin.
3. Can drinking water improve skin hydration?
While staying hydrated helps overall health, your skin’s moisture depends on external hydration through moisturizers and barrier-protecting products.
Additional Winter Skin Care Tips from Kingsway Dermatology
- Avoid hot showers and opt for lukewarm water.
- Apply moisturizer immediately after cleansing to lock in hydration.
- Wear protective clothing like scarves and gloves to shield your skin from wind.
- Use an overnight hydrating mask or creme for an extra boost of moisture.
Ready for Your Winter Glow?
At Kingsway Dermatology, we offer personalized skincare consultations and treatments to help you achieve radiant, healthy skin all year round.